odds and ends from a life under construction

Home Food and Fitness Archive by Category "The Banded Life" (Page 2)

The Banded Life

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For the longest time, I’ve had two letters in my shirt size. Or, as was the case in the months leading up to my …

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Want to learn more about my post-op diet? Check out part one. Despite the relative ease with which I’ve been able to adapt to …

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By far one of the most common questions I get as a post-op Lap-Band patient is “What can you eat?” The short answer is …