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After the “after”: Having my Lap-Band removed
July started off with a bang around these parts. July 1st found me spending the day at the hospital, going back and forth between …
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Wordless Wednesday: Before and After
While we were in California on vacation, a very important milestone came and went – the one-year anniversary of my Lap-Band surgery. On January …
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How to deal with food cravings
This. Is. Cool. So, when your body is craving a specific food (usually sweets or carbs or something to that effect), there’s actually a …
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Loosening up and running the trails
One factor that probably contributed to my training exhaustion a couple weeks ago is that I wasn’t really eating all that much. I don’t …
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the rise of the bariathletes
A brief article, but it mentions the struggle I’ve had with fueling and the traditional high-carb athlete diet vs. the low-carb post-op diet. On …
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i can’t feel my weekend
I may have been a little aggressive with my volume of workouts this weekend. At least, that’s what my total exhaustion and limp, sore …
