After the “after”: Having my Lap-Band removed
July started off with a bang around these parts. July 1st found me spending the day at the hospital, going back and forth between …
Wordless Wednesday: Before and After
While we were in California on vacation, a very important milestone came and went – the one-year anniversary of my Lap-Band surgery. On January …
What No One Tells You
Yes. To all of this. What No One Tells You About Losing Lots of Weight
How to deal with food cravings
This. Is. Cool. So, when your body is craving a specific food (usually sweets or carbs or something to that effect), there’s actually a …
Loosening up and running the trails
One factor that probably contributed to my training exhaustion a couple weeks ago is that I wasn’t really eating all that much. I don’t …
the rise of the bariathletes
A brief article, but it mentions the struggle I’ve had with fueling and the traditional high-carb athlete diet vs. the low-carb post-op diet. On …
i can’t feel my weekend
I may have been a little aggressive with my volume of workouts this weekend. At least, that’s what my total exhaustion and limp, sore …