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Home Archive by Category "Food and Fitness" (Page 13)

Food and Fitness

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Doing a 5k for every holiday may just become a tradition; I did the Rockies run on Mother’s Day, and Jason and I did …

ran my first 5k without stopping
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yeah it is
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A year ago, National Running Day was not a holiday I ever considered celebrating. Me, run? Me, leave the couch? But almost 55 pounds …

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After a hectic few weeks (okay, months, if we’re honest) between work and working out, I decided it was time to treat myself and …

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I’ve run a couple 5ks and have been gradually increasing my training, but this weekend I logged another first – my first 10k. And …

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Not one to turn down a last minute invite to walk for charity, I headed to south Denver for the Making Strides Against Breast …